List of the 19 Greatest Applesauce Substitutes for Baking You Need Right Now

Applesauce is a common component in a variety of dishes. It is also used to replace other components in cakes and other delicacies. The applesauce is a wonderful alternative since it has the same consistency as eggs and gives the cakes with ample moisture. But what if you want to replace the applesauce with something else?

Today, we’ll go over the finest applesauce substitutes you’ll need to get started baking! This list will contain mashed sweet potatoes, fruits, dairy products, and other items.

  1. Apple Puree
  2. Pureed pumpkin
  3. Bananas Mash
  4. Pureed Fruit (4 Options)
  5. Pureed Vegetables (2 Options)
  6. Yogurt
  7. Sweet Potato Mashed
  8. Almond Butter, Organic
  9. Butter
  10. The sour cream
  11. Fraiche Creme
  12. Cottage Cheddar
  13. Buttermilk
  14. Tofu with Silken Skin
  15. Coconut Items

Continue reading to find out which applesauce replacement is ideal for your recipe. Whether you’re out of applesauce or want to try something new, this article has you covered!

Well, without further ado, let’s get started!

Top 10 Applesauce Substitutes for Baking

The following section contains a list of the finest applesauce replacements that may be used to replace applesauce in a variety of recipes, as well as information on how to utilize these substitutes. Let us investigate these components to discover what they have to offer!

Pureed Apples

Starting with one of the simplest and most obvious applesauce replacements, apples!

If you don’t enjoy purchasing manufactured foods that may include artificial sweeteners or dangerous preservatives, this is a fantastic option.

It’s also a fantastic substitution if you’re short of applesauce but don’t want to go too far from the flavor and texture of applesauce.

You’ll need two items to produce pureed apples: apples and a strong blender or food processor.

Just wash and core the apples before blending them for a few minutes on high power. It is not even necessary to remove the skin.

This very nutritious applesauce alternative has no fillers, additives, additional sweeteners, or preservatives.

Since it contains the skin, it has a greater nutritional value than applesauce. Some folks may add cinnamon or honey to enhance the flavor and make it more attractive to children.

4 cup apple purée. 4 cup applesauce plus 1 Since pureed apples are virtually entirely apples, you can substitute applesauce with apple puree in a 1:1 ratio and not have to change the cooking time. For example, you should change a 1 to a 2.

Pumpkin Puree

If you have a lot of pumpkin puree left over after the holidays, you can really use it as a replacement for applesauce!

What’s amazing about pumpkin puree is that it has a texture comparable to applesauce. This implies that anything you’re baking will have a nearly same consistency as applesauce, making it another one-to-one alternative.

Bear in mind that pumpkin puree is not the same as pumpkin pie filling. While they have a similar texture, they have quite distinct flavors, thus substituting seasoned pumpkin pie filling for applesauce will taste considerably sweeter and less spicy.

Hence, unless it is precisely what you want, we recommend sticking to pumpkin puree as an applesauce replacement.

Pumpkin puree is widely available in cans and can be used straight in baked items without any modifications.

Despite their comparable textures, pumpkin takes a bit longer in the oven than applesauce because pumpkin purees contain more moisture. As a result, you’ll need to check the oven periodically to verify whether the cooked item is done before removing it.

One final thing to know about pumpkin puree is that it may be used in place of applesauce but not butter.

In other words, pumpkin puree is used as a replacement in recipes where applesauce is a real component, rather than as a substitute for butter itself, which requires further changes to other ingredients.

Mashed Bananas

Bananas are so nutritious and nutrient-dense that a single banana may suffice for a quick breakfast or a healthy snack.

What’s nice about mashed bananas is that they just take a few minutes to make, and you probably have some bananas in your fridge. Fortunately, mashed bananas are a great replacement for applesauce.

Also, if your children dislike eating ripe bananas, using them as a replacement for applesauce in baked goods can save them from going to waste!

In fact, many expert cooks advocate allowing bananas to mature before using them as applesauce substitutes since they grow sweeter and contain more moisture.

Just let a couple bananas out of the fridge to mature before mashing them well with a fork after peeling them.

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If applesauce is the major ingredient in a dish, combine two cups with one medium-sized banana. As a general guideline, you should replace around 1

It’s critical to use less banana and more water to get a consistency similar to applesauce.

But, things become a little more complicated depending on what you’re substituting the applesauce with. For example, if you were previously using applesauce to substitute butter in a dish, you may need to increase the ratio to a full one to one while using bananas.

4 cup mashed bananas for every cup of oil, with extra bananas added if the dish requires more moisture. You may begin with three oils.

When using bananas, the baking time will also differ. Bananas, unlike pumpkin puree, cook more faster than applesauce. To prevent burnt bananas, keep a close watch on what you’re cooking at all times.

Fruit Purees(4 Options)

Apples and pumpkins aren’t the only fruits that may be substituted for applesauce in recipes.

Traditionally, applesauce was a popular component in recipes because it is pleasant, sweet, and may replace the fats used, reducing the overall number of calories in the dish and making it more healthier.

Since applesauce is just a sweetened puree of peeled and cored apples, you can easily make the same with many different fruits and experiment on your own!

And, although the sky is the limit here, here is a short selection of the finest fruits to try in puree form as a replacement for applesauce:

  • Pears: Since they are so similar to apples, pears puree is an excellent applesauce alternative that may be used as an ingredient or to replace oils. Several folks think it’s fantastic for coffee cakes.
  • Raspberry: once pureed, it pairs well with brownies and chocolate pastries.
  • Pineapple: Because of its high moisture content and distinct taste, pineapple is an excellent alternative for applesauce in a number of dishes.
  • Apricots: If you want a sweet and sour taste, apricot puree will give you that additional tanginess that you won’t get in conventional applesauce, and it’s also wonderfully nutritious!

Of course, the fruits described above are only a few examples. Other fruits to consider are prunes, peaches, and others!

Although they may alter the flavor somewhat, you may come to like the new flavor and continue to use these fruit purees even when you have applesauce on hand!

[Related Article: Shopping Guide for the Top 10 Best Blenders for Making Cakes]

Vegetable Purees

There are several veggies that may be used in place of applesauce. Beets, for example, are an excellent substitution for applesauce in baking.

They’re sugary enough to provide a tinge of sweetness to baked dishes, similar to mashed sweet potatoes.

They’re also simple to purée and use the same substitution procedure as mashed sweet potatoes.

The essential thing to remember here is that beets will affect the color of the finished product. Thus, if you don’t mind that or baking a dark-colored bakery item, you’re set!

In addition to beets, you may puree zucchinis, which are low in calories and have a creamy texture similar to applesauce!


If you were previously using applesauce as a fat replacement, you may want to explore yogurt as an option.

Yogurt is high in calcium and low in fat. It may also make your baked items thicker and creamier. That is why it is an excellent choice for vanilla strawberry desserts, and some people may even use it in pizza dough!

Since yogurt contains much more moisture than butter, adding it in a one-to-one ratio may result in an overly moist dough.

1 cup of fat equals 4 cups of yogurt. That is why some people add a touch of flour to the batter or use 3

You should experiment with yogurt on your own to get the optimal degree of moisture and consistency for you!

Organic Almond Butter


If your baking recipe calls for oil or eggs with applesauce, organic almond butter is a suitable substitute. Almond butter offers a lot of nutrients to your baking without adding too much sugar because of its nutritional value, which is rich in protein, fiber, monounsaturated fats, calcium, and iron.

When replacing applesauce with organic almond butter, use a 1:1 ratio.

What Is The Best Substitute For Applesauce In Muffins

Mashed Sweet Potatoes

Mashed veggies and vegetable purees are beneficial to your family’s health. Yet, most of them lack the required sweetness that makes applesauce ideal for dessert dishes, which is where sweet potatoes come in!

Sweet potatoes are healthful and delicious, and they work especially well as a replacement for applesauce since they have the requisite amount of sweetness.

In fact, some individuals love the use of sweet potatoes in baked products so much that they’ve permanently shifted to using them in recipes, particularly since sweet potatoes are high in fibers, which are essential for healthy digestion.

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To substitute sweet potatoes for applesauce, bake them first and mash them until they have the texture of a vegetable puree.

4 water to get a comparable consistency. 4 applesauce was used and 1To replace applesauce as a fat alternative, mashed sweet potatoes should be around 3 cups.

Mashed sweet potatoes are best used as a substitute in thick baked products including muffins, cakes, and gingerbread. You may also add nutmeg and cinnamon for added taste.


In addition to yogurt, there are several different dairy products that might be used in place of applesauce.

Butter, for example, is a versatile component in most baked items. The main disadvantage is that butter has more calories and fats. If you’re looking for a low-fat alternative, it may not be the best choice.

If it doesn’t bother you, you can simply replace butter for applesauce.

Sour Cream

A wide variety of different dairy products may also work nicely. This includes sour cream, which is an excellent choice if you want a sweet and tangy aftertaste.

Sour cream is thick and creamy, and it adds texture and sponginess to baked items. Most bakers prefer it as an ingredient because it adds a rich taste to the finished product.

Cream Cheese

If you don’t have sour cream, cream cheese may be used in place of applesauce in baking. Since it is thicker than sour cream, you may need to dilute it with milk.

Cream cheese will undoubtedly bring much-needed texture and taste to your baked items.

Creme Fraiche

Crème Fraiche is another ingredient that is extremely similar to sour cream in nature. It is created by combining heavy cream with a bacterial culture. Bakers often use it to impart a sour taste and a thicker consistency to their final baked items.

Creme fraiche, on the other hand, may not be a popular option for health-conscious people due to its greater fat and calorie content when compared to other components.

Cottage Cheese

If you happen to have any cottage cheese on hand, puree it in a food processor until smooth. Whether you’re making muffins or cheesecake, this is one of the greatest replacements.

It may not be appropriate for other sorts of baked items due to the rubbery texture.


Buttermilk is another underappreciated commodity with a sour flavor. You won’t have to worry about your baked items drying out in the oven since it was initially a liquid.

It goes without saying that such solutions are only practical if you are not lactose intolerant, follow a vegan diet, or are attempting to reduce your calorie intake.

Substitute For Applesauce In Vegan Baking

Silken Tofu

Tofu is one of the most popular food products eaten by the vegan population. Soy milk curds are pressed into blocks after being coagulated.

Tofu may be created in a variety of textures, including silky, soft, firm, and very firm, depending on the amount of pressure used during the manufacturing process.

Unlike the firm tofu that most people are familiar with, silken tofu is lower in protein, making it quite comparable to applesauce.

As a result, some individuals may choose to use silken tofu for applesauce when substituting oils and butter.

The method for replacing applesauce with silken tofu varies depending on the original ingredient. If applesauce is used in the recipe, you may substitute it in a one-to-one ratio.

3 cup silken tofu (blended). Nevertheless, if the recipe originally called for butter, margarine, or oil, modify the tofu such that every 1 cup of fat is substituted.

Keep in mind that silken tofu is still overly thick in comparison to applesauce. As a result, it works best in recipes that call for a rich texture, such as chocolate cake and banana bread.

Coconut Products

Coconut goods are suitable for those who are lactose intolerant, vegan, or both. All coconut products include a broad range of vitamins and minerals.

They have a creamy texture and a distinctive nutty taste, making them suitable for coffee and chocolate baking dishes.

You may substitute applesauce with either coconut milk or coconut oil. If you want to make them taste more like applesauce, add one or two tablespoons of apple cider vinegar to the mix.

Why You Might Need to Find a Substitute for Applesauce in Your Recipe

Applesauce is a common substitute for several components in a variety of dishes. Humans mostly use applesauce to replace eggs and oil. Yet, in many baked items, applesauce may be substituted for butter and sugar.

It’s a great way to save calories and add fiber to your cake without changing the texture too much.

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While there are several reasons to convert to applesauce, there are also other considerations that may lead you to seek an alternative for applesauce. These are some of the reasons why you may need it:

You’re out of Applesauce

Some folks prefer to go through their cupboard and cook different meals using just what they have. It’s a great technique to make sure you use up all of your food before it goes bad.

You may even opt to cook a simple dessert on the moment, knowing that you have all of the ingredients.

Nevertheless, in each of the preceding instances, you discover that you are out of applesauce! In such scenario, seeking for an applesauce alternative will spare you the trouble of cooking applesauce from scratch or traveling to the grocery store merely to purchase a fresh batch.


As you can see, the above list comprises a plethora of products that you are likely to find in your pantry. You may simply cook them or even buy them ready to use as an applesauce alternative!

You’re Trying to Add Variety to Your Recipe

Several individuals use applesauce as a replacement in recipes because they prefer to spice up their cuisine and baked products. This is why many people use cinnamon-flavored applesauce.

Hence, if you were okay with moving to an alternative once, you may like the prospect of checking out other options!

The ingredients on the list above will affect how your dessert comes out somewhat. Some of the adjustments may make it sweeter, while others may make it tangier, both of which may appeal to different individuals with different preferences.

You Don’t Like the Taste Or the Texture of Applesauce

Assume you’ve discovered a tasty dish online that you’d want to try. But, for whatever reason, you dislike the flavor or texture of applesauce.

Similarly to the preceding point, you do not have to use every item in a dish for it to work out well!

In fact, some individuals may find the results more tasty and attractive if they modify the recipe’s components to their preference.

You’re on a Calorie Surplus Diet

One of the most common reasons people use applesauce in cakes and other dishes is because it is lower in calories than oil and butter.

Nonetheless, physicians may suggest a calorie surplus diet for underweight people who need to gain a few pounds.

Moreover, certain sportsmen, such as swimmers, eat an exorbitant number of calories. In his heyday, former Olympic champion Michael Phelps had to ingest up to 12,000 calories every day!

Several of the options indicated in the preceding list include more calories, which may provide athletes with more energy for peak performance on the field!

You’re Looking for an Even Healthier Snack

Applesauce is a very nutritious foodstuff. It is high in vitamins and antioxidants. Commercially produced applesauce, on the other hand, may be excessively sweetened.

Moreover, producing applesauce necessitates the removal of the apple’s skin, which eliminates all of the nutrients and other beneficial ingredients found in whole apples.

In such scenario, using apple puree might be a great approach to add additional nutritional aspects to your meal.

Similarly, if you have a low concentration of a specific nutrient in your body, you may want to explore an applesauce alternative that has more of that nutrient.

For example, eating bananas can provide you with extra potassium, which is essential for controlling your blood pressure!

You Want to Try the Authentic Recipe

Since applesauce is a wonderful alternative for eggs and butter, many vegans use it in recipes to keep the texture.

If you are not a vegan but have a recipe that has been modified to fit such a lifestyle, you may simply substitute applesauce for the original recipe.

You’re Allergic to Apples

While it is uncommon, some individuals may be allergic to apples, making it hard for them to digest applesauce effectively. Of course, switching apple puree for applesauce is also out.

In such instance, be certain that the substitution you want to employ does not cause an allergic reaction.

You should also check your doctor before consuming them since the compounds that cause your allergy may also be found in other fruits.

Wrap Up

That’s all there is to it! A comprehensive list of the finest applesauce substitutions to get you started baking!

As you can see, you may substitute applesauce in your recipe with a variety of culinary products.

To choose the best applesauce alternative for your recipe, consider why you’re switching to a new substitute.

You may also be interested in The Best Egg Replacement List You Need to Start Baking Brownies or The 10 Best Molasses Substitutes List You Need to Start Baking Brownies.


What is the best substitute for applesauce in baking?

If applesauce is used for flavor and texture, the finest apple puree replacements are mashed bananas, mashed sweet potatoes, pumpkin puree, or any other prepared fruit puree. If applesauce is used to replace fat or eggs, pureed apples or greek yogurt are the simplest applesauce substitutes.

What can applesauce substitute in cookies?

4 cup equals the whole quantity. Applesauce in place of butter or oil

Unsweetened applesauce may be substituted for some or all of the butter in a recipe. It can be substituted in equal amounts, so if a recipe asks for 2 cups of butter, you may replace as much of it as you like with applesauce, starting with a tiny quantity like 1 tablespoon.

What can applesauce be used as a substitute for?

Applesauce may be used to replace or supplement fats like butter and oil. Several recipes call for applesauce. Since it contains so much water, applesauce is an excellent baking ingredient. It’s a lot simpler than you think to cut the calories in your favorite baked goods!

Can I substitute applesauce for yogurt in baking?

Applesauce may be used in place of Greek yogurt in a 1:1 ratio. Since Greek yogurt is considerably more sour and thick than applesauce, it works best in recipes that call for a little quantity of it.

What does applesauce replace in box cake mix?

Applesauce is used as a substitute for eggs and oil.

Does applesauce replace eggs or oil in baking?

2 teaspoon baking powder, since fruit purées make the finished product thicker than the original recipe. In sweet dishes, use 4 cup applesauce. If you prefer a lighter texture, add an additional 1Applesauce. To increase moisture, use applesauce. 1 egg in lieu of 1

What is the best substitute for applesauce in muffins?

These are some items that may be used as a whole or partial substitute for applesauce in baking:
Apple puree (which is basically just homemade applesauce)
Sweet potatoes mashed.
Pureed pumpkin.
Banana mashed.
Puree of other fruits (such as Asian pear puree, berry puree, or pureed prunes)
The peanut butter.
Greek yogurt, plain.
More to come…

What can I substitute for applesauce in brownies?

Make it happen: The same rule applies to yogurt as it does to applesauce: Replace 34 cup of the oil with plain Greek yogurt. If the batter looks too dry after mixing, add more yogurt. Adding 2% Greek yogurt will also offer a touch of fat and creaminess without adding a lot of calories.

What can I substitute for applesauce in carrot cake?

2 cup (120 grams) of sour cream or plain Greek yogurt. To bake a 9×13 cake, follow these steps: Spray a 9×13 pan with nonstick cooking spray and pour in the batter. Applesauce: You may substitute 1 cup applesauce for the applesauce.

Can you substitute applesauce for oil in baking?

2 cup of applesauce. 1 cup of oil in lieu of 2 cups In baking, applesauce may be used directly in lieu of oil or melted butter in a 1:1 ratio. If your recipe specifies 1

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