11 Fantastic Potato Flour Substitutes

Potato flour, like cornstarch, is used as a thickening ingredient in soups, stews, pie fillings, sauces, and for creating delicious dinner rolls, fast bread recipes, and salad dressings.

Potato flour is not difficult to get by. In fact, it is available at practically every supermarket. Moreover, it is inexpensive and readily accessible at your local store.

But what if you really need it right now and can’t rush to the shop since you’ve already begun your recipe? Don’t worry, we’re here to assist you locate the greatest potato flour replacements.

Alternatives to Potato Flour

  1. Flour made from rice
  2. Potato Starch Scratch
  3. Powdered Arrowroot Flour from Arrowroot
  4. Flake Potatoes
  5. Cornstarch
  6. Potatoes Mashed
  7. Tapioca FlourTapioca Starch
  8. Flour from Sorghum
  9. Wheat Flour And All-Purpose Flour
  10. Cassava Starch
  11. Coconut Meal

Learn more about these fantastic replacements in the article below.

Potato Flour Vs Potato Starch, Is There A Difference?

Many people believe that these two fine powders are the same thing since they are both manufactured from potatoes and serve the same function, but they are not. So, what are the distinctions? Let us all find out together.

Potato Flour  

Potato flour is a fine powder with a beige tint that is formed from whole potatoes, exactly like potato starch, although this is the only resemblance between the two.

The whole potatoes are boiled, dried, and ground until they look like a fine potato powder that looks very much like whole-wheat powder with a more creamy color.
Another difference between these two powders is that potato flour is far more nutritious and it has a much stronger flavor than potato starch.
It has high fiber content, protein, vitamins, and minerals. Plus, it is an excellent gluten-free alternative to regular flour.

Potato Starch/ Potato Scratch 

Potato starch is a product made out of peeled, washed, raw potatoes The raw potatoes undergo a process of extraction to separate the starch from the potatoes.
Then the starch(also known as potato scratch) is dried until it resembles a fine, white powder, very similar to cornstarch.
Potato scratch is mainly used as a thickening agent just like potato flour but, it can also be used to give your deep-fried foods a crispy outer layer.

This potato product might be created as a byproduct of potato chips, potato chunks, mashed potatoes, French fries, or even dried potatoes.

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Substitutes For Potato Flour

Rice Flour 

This potato flour alternative is created from pulverized, uncooked rice. This product’s primary use is to manufacture rice noodles and rice pancakes. It is exceptionally well-liked.

Rice flour (sometimes known as sweet rice flour) is created from uncooked, ground white rice. Its primary use is to produce rice noodles and rice pancakes, but it also works well as a thickener in sauces, gravies, and stews. It may also be used in place of ordinary flour in gluten-free baking.

While using this flour, you may detect a mildly sweet flavor and a fading nutty flavor, but don’t let that deter you from using it in savory meals. Rice flour complements every meal and does not alter the flavor.

[Related Article: 11 Best Rice Flour Substitutes for Every Recipe]

Potato Starch 

Crushing potatoes until all of the starch is removed yields potato starch, often known as potato scratch. This is the greatest potato flour replacement, and it also works well as a cornstarch substitute.

Potato scratch has a light, nearly neutral taste. In your recipes, replace one cup of potato flour with one cup of potato starch.

Arrowroot Flour 

This product, also known as Arrowroot powder, is a terrific alternative to potato flour for giving your baked items a lighter texture.

It goes particularly well with light pastries like croissants and pie crusts. Arrowroot powder may also be used to thicken sauces, soups, gravies, and pie fillings.

Potato Flakes 

These quick potato flakes, like potato scratch, can thicken any sauce, gravy, or soup you put them to, but that’s not all they can do.

When you’re out of breadcrumbs and want to add some crispiness to your fried chicken tenders or fish, this product is a fantastic choice. It’s also fantastic for baking.

Soft bread recipes, biscuits, and dinner rolls are simple to prepare. These flakes may be found in the baking area of larger supermarkets or ordered online.


Cornstarch may be used in place of potato flour or normal flour at any time. This product is quite versatile.

Cornstarch may be used in a variety of dishes, from baking delicious corn muffins to creating sticky dough.

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There isn’t much more to say about cornstarch that you aren’t already aware of. It is a yellow, powdery material that is manufactured from natural starch taken from maize grain.

It may be used in practically any baked cuisine, as a thickening factor in soups and sauces, and even deep-fried. If a recipe asks for a tablespoon of potato flour, use a tablespoon of cornstarch instead.

Mashed Potatoes 

If you have leftover mashed potatoes and are creating a bread recipe, you are in luck; mashed potatoes are one of the best, most inventive potato flour alternatives that will easily do the job.

Mashed potatoes provide moisture to baked goods, resulting in a soft and chewy texture. 1 cup potato flour may be substituted for 1 cup mashed potatoes. You may make your life even simpler by using instant mashed potatoes.

Tapioca Flour 

Tapioca flour, also known as tapioca or cassava starch, is a powdery material that resembles conventional all-purpose flour in texture and color.

Tapioca starch has a neutral flavor and may be used in any dish that requires a little thickening. It may be used in sauces, gravies, soups, salad dressings, and it is a wonderful option for coating and deep-frying poultry. Tapioca flour is the best sort of flour for persons who have stomach problems.

This gluten-free and grain-free alternative is manufactured from the Cassava plant’s root. Substitute three tablespoons tapioca flour for two tablespoons potato flour.

Sorghum Flour 

Sorghum is one of the oldest, most ancient grains, and it is high in minerals, antioxidants, and fiber. It has a little sweet flavor, but that shouldn’t prevent you from using it in savory recipes and baked products.

Sorghum flour is regarded as one of the finest flours available, including glutenous types. Since it is difficult to locate in local grocery shops, this flour may be pricey, making it unattainable for many individuals.

All-Purpose Flour And Wheat Flour  

All-purpose flour combined with a little amount of wheat flour is an excellent replacement for baking flour. Instead of potato flour, just combine one cup of white flour with half a cup of wheat flour.

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If you don’t have wheat flour on hand, you may easily substitute all-purpose flour.

Gravies that do not need to be cooked since cooking might create intestinal difficulties. I wouldn’t recommend using all-purpose flour to thicken salad dressings or other sauces.

Cassava Flour  

Before you say anything, tapioca flour and cassava flour are not synonymous. Tapioca flour is manufactured from the starch of the cassava plant’s root, while cassava flour is prepared from the whole root of the plant.

This root is peeled, dried, and processed into a flour-like substance. Cassava flour may be used as a thickening agent or as a standard flour in baking recipes.

Coconut Flour


Coconut flour is one of the flours you’ll need if you want to make gluten-free and grain-free baking recipes, as well as all dishes in general.

This is a decent alternative for potato starch, but unlike potato flour, coconut flour has a strong coconut taste that alters the flavor of your dishes.

Thus, if you don’t mind a little coconut flavor in your dishes and want to become gluten-free, this is the replacement for you.

 Frequently Asked Questions

Substitute For Potato Flour In Frying

When it comes to deep-frying and pan-frying, cornstarch, potato starch, and Arrowroot powder are the finest potato flour alternatives.

Substitute For Potato Flour In Bread

All-purpose flour, cassava flour, and wheat flour are the ideal substitutes for this flour for making bread.

Can I Substitute Potato Flour For Potato Starch 

You certainly can. Potato starch is one of the greatest potato starch substitutes. One cup potato flour may be substituted for one cup potato starch.

How To Make Potato Flour

Boil your potatoes after washing them. Once they’ve finished cooking, chill them down and mash them until they’re silky and smooth.

Following that, place them in a dehydrator and dry them for a minimum of 14 hours and a maximum of 20 hours.

Put them in a food processor once they’ve been thoroughly dried or dehydrated, and crush them until the consistency resembles a fine powder. Keep your homemade flour in an airtight container in a dark place, such as your cupboard or refrigerator.


What is the best substitute for potato flour?

Cornstarch. In a pinch, cornstarch may be used in place of potato flour.

What is a gluten-free substitute for potato flour?

If you have a nightshade sensitivity and cannot use potato starch, we discovered that sweet white rice flour or arrowroot starch are the best potato starch substitutes in our ATK All-Purpose Gluten-Free Flour Mix.

Can I substitute instant potatoes for potato flour?

Potato flakes, which are simply potato flour that hasn’t been crushed as finely, are the greatest replacement for potato flour. You may either dissolve it in batter for baking or crush it into a fine powder using a blender or food processor. Potato flakes may be used in place of potato flour at a 1:1 ratio.

How to make your own potato flour?

1. Just peel, cook, and mash the potatoes.
Then lay them out on a dehydrator for 12-20 hours to dry. These are time-consuming!
Crush them in a blender (or go old school with a pestle and mortar for a workout!).
Keep it in an airtight container.
Mar 7, 2022

What flour is closest to potato starch?

9 Excellent Potato Starch Substitutes
Cornstarch. Cornstarch, which is often used as a thickening, anticaking agent, and a gluten-free baking staple, is one of the greatest potato starch substitutions in a hurry. …
Arrowroot powder. Tapioca starch. Rice flour. Mochiko flour. Wheat flour. Potato flour. Coconut flour.
Additional details…•March 25, 2022

What does potato flour do in baking?

Potato flour, made from peeled, dried potatoes, is a creative, easy technique for bakers to make moist yeast bread (with excellent shelf life). Potato starch attracts and retains water, which helps to improve the moisture content of baked foods.

Should a person with gluten intolerance avoid potato flour?

Potato flour has no gluten. Those with celiac disease and other gluten-related diseases should be fine eating potato flour.

Can celiacs eat potato flour?

Potato flour is a popular gluten-free substitute for wheat flour. To make potato flour, crush potato roots and remove the fibrous stuff. Potato flour is often used to thicken sauces and is often seen in gluten-free flour mixes since it provides moisture to baked items.

What are the ingredients in potato flour?

Potato flour is made from peeled and trimmed whole potatoes. Potato flour draws and retains water, resulting in moist yeast bread with a long shelf life. Potato flour may be used to thicken sauces, gravies, and soups, as well as in gluten-free cooking.

How many potatoes to make potato flour?

Creating the flour

One pound of potatoes yields around 2.8 cups of flour.

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